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INTELLECTUAL WELLNESS: Involves curiosity, responsible decision-making, critical evaluation of information, learning from experiences, embracing new ideas, seeking challenges for personal growth, and nurturing intellectual stimulation both in formal education and everyday life.
Idaho Museum of Natural History
PHYSICAL WELLNESS: Encompasses optimal body functioning through regular physical activity, a well-balanced diet, informed health decisions, injury and illness prevention, and the capability to perform daily activities effectively.
Health Center
Campus Recreation
Benny's Pantry
Public Safety
EMOTIONAL WELLNESS: Involves being aware of and embracing feelings, expressing and managing emotions, cultivating self-esteem, self-control, & determination, addressing conflicts constructively, assessing limitations, fostering autonomy, coping with stress, & maintaining a positive outlook on life.
Counseling and Mental Health Center
Biofeedback and Stress Management
Mental Health First Aid Courses
Suicide Prevention
SPIRITUAL WELLNESS: Involves acknowledging the search for meaning and purpose, living in alignment with personal values and beliefs while practicing tolerance towards others, and cultivating a deep appreciation for the depth and expanse of life and forces that exist in the universe.
Mindfulness Practice
Student Organizations and Clubs
SOCIAL WELLNESS: Entails understanding and fulfilling social roles harmoniously, communicating and interacting effectively with others, recognizing personal significance in society, and fostering positive relationships grounded in mutual commitment, trust, and respect.
Student Leadership and Engagement Cente
r
Student Organizations and Clubs
ENVIRONMENTAL WELLNESS: Includes understanding and appreciating our earth including our impact on it, actively seeking ways to preserve and improve sustainability and environmental conditions for all, and cultivating harmonious indoor living environments to support well-being.
Environmental Health Safety and Sustainability
Greenhouse Tours
Outdoor Adventure Center
FINANCIAL WELLNESS: Refers to living within your means and managing your money effectively including budgeting, debt management, saving for the future, and the ability to meet financial goals and handle unexpected expenses with satisfaction.
Financial Aid
Emergency Relief Fund
OCCUPATIONAL WELLNESS: Involves leveraging personal strengths in fulfilling work, finding satisfaction in chosen professions, positively contributing to society, and balancing career aspirations with other life domains.
Career Center
Ergonomic Consultations
Alumni Association
