The Student Rec Center includes a variety of options for strength, endurance, and flexibility workouts.
Cardio
Over 70 pieces of cardio equipment including bikes, rowers, stepmills, ellipticals, and treadmills
Free Weights
Dumbbells, barbells, squat racks, benches, cable machines
Weight Machines
Hoist Roc-It Selectorized (main floor) and Precor machines (upstairs)
Functional Fitness Room
Located in converted racquetball courts, this is a cross-discipline training area with power lifting platforms, TRX station, and elements for high-intensity interval training, Olympic weightlifting, plyometrics, and Strongman lifts.
Other Fitness and Strength Equipment
- Bands
- Sliders
- Bosu balls
- Split squat trainers
- Wedges
- Stability balls
- Foam rollers
- Ab rollers
- Medicine balls
- Smash balls
- Kettle bells
- Workout and yoga mats
- Plyo boxes
- Heavy bag (bring your own gloves)
- Bulgarian bags
- Yoga blocks
- Jump ropes